Scheduled

 
20/08/2017
  • Gara: Mezza maratona a 05'27"
    Starts: 12:00 am
    Ends: 20/08/2017 - 11:59 pm


    Description:

    Mezza maratona a 05'27"

21/08/2017
  • Progressivo: 10 km a da 05'37" a 05'17"
    Starts: 12:00 am
    Ends: 21/08/2017 - 11:59 pm


    Description:

    10 km a da 05'37" a 05'17"

23/08/2017
  • Ripetute: 10x1000 a 05'02" + recupero 400m a 05'37"
    Starts: 12:00 am
    Ends: 23/08/2017 - 11:59 pm


    Description:

    10x1000 a 05'02" + recupero 400m a 05'37"

25/08/2017
  • Progressivo Lungo: 18 km da 05'37" a 05'17"
    Starts: 12:00 am
    Ends: 25/08/2017 - 11:59 pm


    Description:

    18 km da 05'37" a 05'17"

27/08/2017
  • Progressivo Lungo: 24 km da 05'37" a 05'17"
    Starts: 12:00 am
    Ends: 27/08/2017 - 11:59 pm


    Description:

    24 km da 05'37" a 05'17"

28/08/2017
  • Ripetute: 5000 a 05'07" + 4' di recupero +8x500 a 04'47"con 1'30 di recupero da fermo
    Starts: 12:00 am
    Ends: 28/08/2017 - 11:59 pm


    Description:

    5000 a 05'07" + 4' di recupero +8x500 a 04'47"con 1'30 di recupero da fermo

30/08/2017
  • Progressivo: 12 km da 05'37" a 05'17"
    Starts: 12:00 am
    Ends: 30/08/2017 - 11:59 pm


    Description:

    12 km da 05'37" a 05'17"

 Posted by at 7:00 pm

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